What's Included — Four Complete Programs

Strong Pregnancy: Your Trimester-by-Trimester Fitness & Nutrition Program

A complete pregnancy fitness and nutrition program with trimester-specific workouts, 30+ easy recipes, and core protection strategies — designed for busy women who want to feel their best.

Katie Pickett

Katie Pickett

$97

Baby Got Abs: The Postpartum Fat Loss Blueprint

A no-nonsense nutrition plan designed specifically for postpartum moms who want to lose the belly fat without obsessive calorie counting, restrictive diets, or spending hours in the gym.

Katie Pickett

Katie Pickett

$67

Ab and Pelvic Floor: 21-Day Restoration Program

A 3-week challenge to heal your core and pelvic floor!

Katie Pickett

Katie Pickett

$67

The Postpartum Cure: Complete Breastfeeding Nutrition & Fitness Program

The complete postpartum nutrition and fitness program for breastfeeding moms — with 60+ recipes, guided workouts, meal plans, and a full core rehabilitation program.

Katie Pickett

Katie Pickett

$97

Get All Four Programs for Just $197

Frequently Asked Questions

What exactly do I get with the Complete Bundle?

You get all four One Strong Mother programs: Strong Pregnancy ($97 value), Core & Floor Restore ($67 value), The Postpartum Cure ($97 value), and Baby Got Abs ($67 value). That's $328 worth of programs for just $197 — a savings of $131.

Can I use this if I'm currently pregnant?

Yes! Start with Strong Pregnancy now, and you'll have Core & Floor Restore, The Postpartum Cure, and Baby Got Abs ready and waiting for after baby arrives. Many moms love having their entire recovery plan set up before delivery.

What if I only need one or two of the programs?

Each program is available individually, but the bundle is the only way to get all four at a discount. If you think you might want more than one program, the bundle is your best value — and with lifetime access, you can use them across multiple pregnancies.

Can I get a refund if I'm not satisfied?

Absolutely. We offer a 30-Day Money-Back Guarantee. Complete confidence, zero risk. If the bundle isn't right for you, just reach out within 30 days for a full refund.